|This is the only pic I have in my Steelers Jersey that I would post haha Steelers v Browns game|
I am trying to make sure to hit the gym more than before (hopefully 6 days a week) because I know the holidays are coming up and that means good food, alcohol and very little time or opportunity for exercise. I want to get my body ready for that time so I don't come back with a little holiday love around my waist.
Today I want to tackle a big question about myself but first I think a little bit of back story is necessary.
Since I moved to Pittsburgh for college I have always lived with people. In my freshmen year I lived in the freshmen dorms (awful places) with my room mate Emma. I am pretty sure she thought I was a crazy person because I barely ever went out, I worked almost every night and weekend, didn't drink and Oh yea.. had a crazy ass, jealous, anger management case for a boyfriend when I came to college. (PS I think that last part had a lot to do with it! HAHA.. don't worry didn't last too long in the grand scheme of things and I was 18.. don't judge me : p)
|One of my favorite photos from freshmen year.|
|From left to right: April, Kayla, me|
|Hear no Evil?|
|Kelly, Me, Rachel and Whitney|
I always have the tendencies to eat at night.. I don't know why.. its when I crave salty, sweet and carbs.. but its 11 o'clock at night and there is no need. I am not even hungry. I work so hard during the day to work out, eat right , pack a healthy lunch and snacks but when I get home and finally stop running.. all I want to do is eat. Then I get mad at myself because there was no need and then it screws up the next days healthy eating because I am not hungry when I wake up (which if you know me.. you know that breakfast is my favorite.. I am ALWAYS hungry when I wake up) I just lose my self control. Its never bad food bc I don't have bad food in my apartment.. but I might have some toast or whatever.. just something that I definitely didn't need.
So I guess this is something I need to figure out and I need to figure out how to stop it.. so that I can feel good about my healthy decisions from when I wake up ridiculously early in the morning to when I go to sleep at night!
Always be improving yourself to be who you want to be .. because at the end of the day.. you are all you have : )