You may have noticed that my blog has changed, ever so slightly. I realized that the blogspot has some more dynamic blog looks and I decided to play around. I really like the new one and I am hoping that it will help make the different older blog posts more accessible to folks. In other words, feel free to look around! ; )
I didn't intend for my workout yesterday to be a killer but it definitely was! I am a huge advocate for circuit training and have recently really tried to put it into my routine pretty often because the Spartan Race in the Poconos is coming up in a few weeks. (gulp)
It looked something like this if you want to try- I promise it will leave you sweaty and the constant change from one exercise to another makes it pretty face paced!
Cardio
25 Minutes Elliptical Hills
5 - Uphill Sprints for 30 seconds year (equals 5 minutes 30 sec sprint/30 sec rest)
Circuit
1 Minute Jump rope
10 Push Ups
10 Lunges
1 Minute Jump rope
1 Minute Plank
10 Dips
25 Sit ups
Repeat circuit at least 3 times! It was over before I knew it and I was on fire afterwards!
So, for those of you who read my post yesterday, I am sorry to announce that the package that I had waiting for me at home was not full of nutritious freebies but was full of something just as good! I had forgotten that a few weeks ago, I had ordered a hard cover book for our engagement photos with the hopes of it being used as our guest book.
However, when it came, it was much smaller than I thought it would be - darn. I think that the use of the black and white photos make it quite romantic though so perhaps we can use it as a coffee table book.
I guess I am still waiting for my health food delivery and in the mean time I am going to keep chipping away at stuff for the wedding and keep on jumping on that treadmill. Aroo!!
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